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Commit to Fit! 2019 New Year, New You Challenge


GENESEE COUNTY — To promote health and wellness in Genesee County, the Greater Flint Health Coalition’s Commit to Fit! program is holding a New Year, New You Healthy Habits Challenge.

This is a free, eight-week individual challenge that encourages individuals to practice daily activities to be more active, eat healthier, and promote wellness to others. The community-wide wellness challenge begins January 1st and will run through Feb. 28.

The New Year, New You Challenge encourages individuals to engage with friends and family to be more active, eat well, and promote health to others to accumulate Commit to Fit! Wellness Points. Participants will track and earn Commit to Fit! Wellness Points for a variety of activities including physical activity, nutrition, hydration, weight loss, and more. In turn, individuals are recognized and rewarded for achieving 3,000 Wellness Points over the 8-week challenge period.

All registration and activity tracking is done online via Commit to Fit!’s website, commit2fit.com, an interactive wellness website made available to all Genesee County residents as a free resource to track and improve health behaviors while also providing health tips, tools, and additional resources.

Individuals who reach the New Year, New You Challenge goal will be entered in a raffle drawings for gift cards and wearable fitness devices.

How to register for the New Year, New You Challenge:

Anyone who lives, works, or goes to school in Genesee County can join the challenge for free by visiting www.commit2fit.com and creating an account.

Already have an account? Log in and start tracking your physical activity, nutrition, and mindfulness to start earning points. — G.G.

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